Heat sheets and seeding will be organized and emailed out to all coaches by Tuesday, May 5th at 3:00pm.
If there are any issues or changes that need to be made email Coach Moody before midnight on Tuesday (dmoodxc@gmail.com). Printed Heat Sheets will be available for all coaches the day of competitions.
Each team is allowed 7 athletes for individual events and 1 team for relays.
*Heats will be run fastest to slowest (Girls then Boys)