All registration and any changes must be made no later than Thursday, September 12th at 8:00 a.m., MDT. After that time the site will be closed and locked for processing the entries.
Unattached athletes must be able to finish the 5K in 25 min and the 4 Mile in 25 min.
Due to the new guidelines, you must use your TFRRS roster for cross country. Click on the Help link in your RunnerCard account for the steps to export your roster from TFRRS and import this file into RunnerCard.